{"id":4081,"date":"2020-01-08T13:15:55","date_gmt":"2020-01-08T12:15:55","guid":{"rendered":"https:\/\/delphinemarieyoga.com\/?page_id=4081"},"modified":"2020-01-08T13:21:02","modified_gmt":"2020-01-08T12:21:02","slug":"atelier-yoga-flow-fly","status":"publish","type":"page","link":"https:\/\/delphinemarieyoga.com\/index.php\/reservations\/atelier-yoga-flow-fly\/","title":{"rendered":"Atelier Yoga Flow & Fly"},"content":{"rendered":"\n

2h de Yoga pour construire pas \u00e0 pas la force n\u00e9cessaire pour s’envoler dans des postures d’\u00e9quilibre sur les mains. Afin d’aborder ces postures et\/ou de continuer leur exploration, nous allons renforcer le haut du corps (et tout particuli\u00e8rement les \u00e9paules) ainsi que la sangle abdominale. Au travail corporel vient s’ajouter le travail mental de l\u00e2cher prise n\u00e9cessaire pour laisser le corps s’envoler dans les airs. <\/p>\n\n\n\n

D\u00c9TAIL DU PROGRAMME<\/strong><\/h4>\n\n\n\n

Un atelier de Yoga vinyasa (dynamique) entre renforcement et l\u00e2cher prise. <\/p>\n\n\n\n

Les \u00e9quilibres sur les mains am\u00e9liorent la force g\u00e9n\u00e9rale du corps, d\u00e9veloppent la confiance en soi, la concentration et la m\u00e9moire, favorisent la stabilit\u00e9 mentale (et aident donc \u00e0 diminuer le stress) et accroissent l’\u00e9quilibre physique, psychique et \u00e9motionnel.<\/p>\n\n\n\n

Elles peuvent para\u00eetre difficiles au premier abord, et il faut parfois du temps pour arriver \u00e0 les ma\u00eetriser. C’est pourquoi nous prendrons le temps de les pr\u00e9parer consciencieusement dans cet atelier (\u00e9chauffement des poignets, des \u00e9paules) et de les d\u00e9composer pas \u00e0 pas.<\/p>\n\n\n\n

Cette pratique intense est ouverte \u00e0 tous, une pratique de yoga est cependant conseill\u00e9e afin d’en tirer un maximum de b\u00e9n\u00e9fices.<\/p>\n\n\n\n

 TARIF ET CONDITIONS<\/strong><\/h4>\n\n\n\n

> Prix: 30 euros + 2 euros de frais de gestion<\/p>\n\n\n\n

> Paiement demand\u00e9 \u00e0 la r\u00e9servation.
Pour toute annulation entre la date de r\u00e9servation et le 5 f\u00e9vrier \u00e0 16h, un remboursement de 50% du montant de l\u2019atelier (soit 15 euros) vous sera rembours\u00e9.
Au d\u00e9l\u00e0 de cette date, aucun remboursement ne pourra \u00eatre effectu\u00e9.<\/p>\n\n\n\n

LIEU<\/strong><\/h4>\n\n\n\n

Studio Azur Form Equilibre au centre ville de Nice
Adresse: 39 rue Mar\u00e9chal Joffre, 06000 Nice<\/p>\n\n\n\n

RESERVATION<\/strong><\/h4>\n\n\n\nWARNING: service ID(s) not found. Please check the shortcode syntax and ensure at least one of the specified services is active.\n","protected":false},"excerpt":{"rendered":"

2h de Yoga pour construire pas \u00e0 pas la force n\u00e9cessaire pour s’envoler dans des postures d’\u00e9quilibre sur les mains. Afin d’aborder ces postures et\/ou de continuer leur exploration, nous allons renforcer le haut du corps (et tout particuli\u00e8rement les \u00e9paules) ainsi que la sangle abdominale. Au travail corporel vient s’ajouter le travail mental de …<\/p>\n

Atelier Yoga Flow & Fly<\/span> Lire la suite \u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":4084,"parent":313,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"yoast_head":"\nAtelier Yoga Flow & Fly - La Yoga Tribe<\/title>\n<meta name=\"description\" content=\"Atelier yoga de 2h sur Nice le samedi 8 f\u00e9vrier pour explorer ou approfondir les postures d'\u00e9quilibre sur les mains tel que le corbeau.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/delphinemarieyoga.com\/index.php\/accueil__trashed\/cours-yoga-nice__trashed\/cours-collectifs__trashed\/reservations\/atelier-yoga-flow-fly\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atelier Yoga Flow & Fly - 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