{"id":2847,"date":"2018-02-17T11:28:11","date_gmt":"2018-02-17T10:28:11","guid":{"rendered":"http:\/\/delphinemarieyoga.com\/?page_id=2847"},"modified":"2019-11-05T09:34:15","modified_gmt":"2019-11-05T08:34:15","slug":"atelier-yoga-nice-yin-yang","status":"publish","type":"page","link":"https:\/\/delphinemarieyoga.com\/index.php\/atelier-yoga-nice-yin-yang\/","title":{"rendered":"Atelier Yoga du Yang au Yin"},"content":{"rendered":"<h4><strong>D\u00c9TAIL DU PROGRAMME<\/strong><\/h4>\n<p class=\"p1\">Cet atelier vous propose de venir allier la pratique dynamique du Yoga Vinyasa et celle douce et calme du Yin (\u00e9tirements et m\u00e9ditation). A travers ces deux pratiques compl\u00e9mentaires, nous venons \u00e9quilibrer notre aspect solaire (Yang) et notre c\u00f4t\u00e9 lunaire (Yin). Le masculin et le f\u00e9minin. L\u2019\u00e9nergie et la r\u00e9ceptivit\u00e9.<\/p>\n<p>1h15 de pratique de Vinyasa intense (avec de nombreuses options en fonction de votre niveau de pratique) + 45 minutes de Yin Yoga (\u00e9tirements profonds).<\/p>\n<p class=\"p1\">Le Yin et le Yang, symbole du Tao\u00efsme chinois refl\u00e8tent le Tha (lune) et le Ha (soleil) du yoga indien : la dualit\u00e9 de notre existence et cette recherche d\u2019unification et d\u2019\u00e9quilibre avec la pratique du Yoga.<\/p>\n<p class=\"p1\">La pratique dynamique ou Yang stimule la peau, les organes, les muscles. Elle vient \u00e9chauffer le corps et concentrer l\u2019esprit. Le Yin nous permet de d\u00e9velopper l\u2019apprentissage de la stabilit\u00e9 et du confort dans le maintien de poses pendant plusieurs minutes.<\/p>\n<p class=\"p1\">Apr\u00e8s avoir \u00e9chauff\u00e9 nos muscles, notre peau et notre flux sanguins pendant la pratique de Yang, nous pouvons acc\u00e9der aux tissus plus profonds lors de la pratique de Yin. Nous venons alors travailler sur les ligaments, les os, les articulations et l\u2019enveloppe corporelle des muscles (responsable notamment de la flexibilit\u00e9). L\u2019immobilit\u00e9 du corps nous permet \u00e9galement d\u2019entrer en m\u00e9ditation.<\/p>\n<p class=\"p1\">Une attention toute particuli\u00e8re sera port\u00e9e sur la respiration et l\u2019orientation de l\u2019\u00e9nergie vitale (Prana ou Chi) pendant ces deux pratiques.<\/p>\n<p class=\"p1\"><b>Cet atelier est ouvert \u00e0 tous, une connaissance de la pratique est un plus. N&rsquo;h\u00e9sitez pas \u00e0 me contacter pour toute question.\u00a0<\/b><\/p>\n<h4>TARIF ET CONDITIONS<\/h4>\n<p>&gt; Prix: 30 euros + 2 euros de frais de gestion<\/p>\n<p>&gt; Paiement demand\u00e9 \u00e0 la r\u00e9servation.<br \/>\nPour toute annulation entre la date de r\u00e9servation et le 4 d\u00e9cembre \u00e0 16h, un remboursement de 50% du montant de l\u2019atelier (soit 15 euros) vous sera rembours\u00e9.<br \/>\nAu d\u00e9l\u00e0 de cette date, aucun remboursement ne pourra \u00eatre effectu\u00e9.<\/p>\n<h4>LIEU<\/h4>\n<p>Studio Pepita Yoga<\/p>\n<p>4 rue Berlioz, 06000 NICE<\/p>\n<h4 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong>RESERVATION<\/strong><\/span><\/h4>\n<div><\/div>\n<div>WARNING: service ID(s) not found. Please check the shortcode syntax and ensure at least one of the specified services is active.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>D\u00c9TAIL DU PROGRAMME Cet atelier vous propose de venir allier la pratique dynamique du Yoga Vinyasa et celle douce et calme du Yin (\u00e9tirements et m\u00e9ditation). A travers ces deux pratiques compl\u00e9mentaires, nous venons \u00e9quilibrer notre aspect solaire (Yang) et notre c\u00f4t\u00e9 lunaire (Yin). Le masculin et le f\u00e9minin. L\u2019\u00e9nergie et la r\u00e9ceptivit\u00e9. 1h15 de &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"ast-button\" href=\"https:\/\/delphinemarieyoga.com\/index.php\/atelier-yoga-nice-yin-yang\/\"> <span class=\"screen-reader-text\">Atelier Yoga du Yang au Yin<\/span> Lire la suite \u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":3981,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Atelier Yoga du Yang au Yin - La Yoga Tribe<\/title>\n<meta name=\"description\" content=\"Venez pratiquer le Yin et le Yang (1h de pratique de yoga dynamique et 1h de pratique douce) le samedi 17 mars au centre de Nice avec Delphine Marie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/delphinemarieyoga.com\/index.php\/accueil__trashed\/cours-yoga-nice__trashed\/cours-collectifs__trashed\/atelier-yoga-nice-yin-yang\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atelier Yoga du Yang au Yin - La Yoga Tribe\" \/>\n<meta property=\"og:description\" content=\"Venez pratiquer le Yin et le Yang (1h de pratique de yoga dynamique et 1h de pratique douce) le samedi 17 mars au centre de Nice avec Delphine Marie.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/delphinemarieyoga.com\/index.php\/accueil__trashed\/cours-yoga-nice__trashed\/cours-collectifs__trashed\/atelier-yoga-nice-yin-yang\/\" \/>\n<meta property=\"og:site_name\" content=\"La Yoga Tribe\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/delphinemarieyoga\/\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-05T08:34:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/delphinemarieyoga.com\/wp-content\/uploads\/2019\/10\/YOGA-DYNAMIQUE-12.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/delphinemarieyoga.com\/index.php\/accueil__trashed\/cours-yoga-nice__trashed\/cours-collectifs__trashed\/atelier-yoga-nice-yin-yang\/\",\"url\":\"https:\/\/delphinemarieyoga.com\/index.php\/accueil__trashed\/cours-yoga-nice__trashed\/cours-collectifs__trashed\/atelier-yoga-nice-yin-yang\/\",\"name\":\"Atelier Yoga du Yang au Yin - La Yoga Tribe\",\"isPartOf\":{\"@id\":\"https:\/\/delphinemarieyoga.com\/#website\"},\"datePublished\":\"2018-02-17T10:28:11+00:00\",\"dateModified\":\"2019-11-05T08:34:15+00:00\",\"description\":\"Venez pratiquer le Yin et le Yang (1h de pratique de yoga dynamique et 1h de pratique douce) le samedi 17 mars au centre de Nice avec Delphine Marie.\",\"breadcrumb\":{\"@id\":\"https:\/\/delphinemarieyoga.com\/index.php\/accueil__trashed\/cours-yoga-nice__trashed\/cours-collectifs__trashed\/atelier-yoga-nice-yin-yang\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/delphinemarieyoga.com\/index.php\/accueil__trashed\/cours-yoga-nice__trashed\/cours-collectifs__trashed\/atelier-yoga-nice-yin-yang\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/delphinemarieyoga.com\/index.php\/accueil__trashed\/cours-yoga-nice__trashed\/cours-collectifs__trashed\/atelier-yoga-nice-yin-yang\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/delphinemarieyoga.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Atelier Yoga du Yang au Yin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/delphinemarieyoga.com\/#website\",\"url\":\"https:\/\/delphinemarieyoga.com\/\",\"name\":\"La Yoga Tribe\",\"description\":\"Blog &amp; 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A travers ces deux pratiques compl\u00e9mentaires, nous venons \u00e9quilibrer notre aspect solaire (Yang) et notre c\u00f4t\u00e9 lunaire (Yin). Le masculin et le f\u00e9minin. L\u2019\u00e9nergie et la r\u00e9ceptivit\u00e9. 1h15 de\u2026","_links":{"self":[{"href":"https:\/\/delphinemarieyoga.com\/index.php\/wp-json\/wp\/v2\/pages\/2847"}],"collection":[{"href":"https:\/\/delphinemarieyoga.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/delphinemarieyoga.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/delphinemarieyoga.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/delphinemarieyoga.com\/index.php\/wp-json\/wp\/v2\/comments?post=2847"}],"version-history":[{"count":15,"href":"https:\/\/delphinemarieyoga.com\/index.php\/wp-json\/wp\/v2\/pages\/2847\/revisions"}],"predecessor-version":[{"id":3996,"href":"https:\/\/delphinemarieyoga.com\/index.php\/wp-json\/wp\/v2\/pages\/2847\/revisions\/3996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/delphinemarieyoga.com\/index.php\/wp-json\/wp\/v2\/media\/3981"}],"wp:attachment":[{"href":"https:\/\/delphinemarieyoga.com\/index.php\/wp-json\/wp\/v2\/media?parent=2847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}