{"version":"1.0","provider_name":"La Yoga Tribe","provider_url":"https:\/\/delphinemarieyoga.com","title":"Le chien t\u00eate en bas - La Yoga Tribe","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"5KGqVU5yny\"><a href=\"https:\/\/delphinemarieyoga.com\/index.php\/2017\/03\/08\/chien-tete-en-bas\/\">Le chien t\u00eate en bas<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/delphinemarieyoga.com\/index.php\/2017\/03\/08\/chien-tete-en-bas\/embed\/#?secret=5KGqVU5yny\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Le chien t\u00eate en bas\u00a0\u00bb &#8212; La Yoga Tribe\" data-secret=\"5KGqVU5yny\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/delphinemarieyoga.com\/wp-content\/uploads\/2017\/03\/Tuto-3-e1488901696565.jpg","thumbnail_width":1162,"thumbnail_height":1077,"description":"Le chien t\u00eate en bas, aussi appel\u00e9\u00a0\u00ab\u00a0V invers\u00e9\u00a0\u00bb, est une des postures traditionnelles de Yoga utilis\u00e9e au sein de la Salutation au Soleil. Le nom sanskrit de la pose est \u00ab\u00a0Adho Mukha Svanasana\u00ab\u00a0:\u00a0Adho signifie vers le bas, mukha d\u00e9signe le museau et svana le chien. Inversion accessible \u00e0 tous, cette pose \u00e9tire et travaille le &hellip;  Lire la suite \u00bb"}