douleurs

Avr 19 20171 août 2018

Mal de dos: 6 postures pour relâcher les tensions

70 à 80% de la population souffre de mal de dos. Est-ce votre cas ? Est-ce que votre mal de dos vous gâche votre quotidien ? Cela a été mon cas pendant de nombreuses années. Grâce à des postures simples, le Yoga aide à soulager le mal de dos. Ces postures sont une solution rapide quand vous …

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Mal de dos: 6 postures pour relâcher les tensions

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